£299
It takes up to 120 days for an egg to mature. This package is designed to work with that timeline, giving your body the nourishment, rythm and support it needs to create the best possible environment for conception.
What’ included:
• 1x 60- minute Initial Consultation (online or in person)
• 2x 45 minute Follow Up Consultation (online or in person)
• Personalised Nutrition Guidance tailored to your cycle and fertility goals
• Lifestyle & Stress Management Recommendations to support hormone balance and overall wellbeing
• Fertilty Friendly Shopping List to inspire your next grocery trip
• Targeted Supplement Plan to support egg quality and hormone health
• Referral Letter for Blood Investigations (if applicable)
• Access to Private Functional Lab testing (optional, additional cost)
• Access to Practitioner grade supplements (optional, additional cost)
Optional Add-On: Male Partner Fertility Support
£99
• An intake questionnaire + 30 minute online call
• Key nutrition and lifestyle recommendations for male fertility
• Supplement guidance to support sperm quality, motility and count
• Optional blood test/lab testing suggetions (if appropriate, additional cost)
Pregnancy
Package
£199
This package blends scientific advice with intuition – honouring your body’s wisdom while supporting your changing needs and helping you feel calm and confident at every stage.
What’ included:
• 1x 60- minute Initial Consultation (online or in person)
• 1x 45 minute Follow Up Consultation (online or in person)
• Personalised Nutrition Guidance to support your trimester specific needs
• Lifestyle & Stress Management Recommendations to support energy, digestion and rest
• Pregnancy Friendly Shopping List to inspire your next grocery trip
• Targeted Supplement Plan (including prenatal support, trimester specific)
• Referral Letter for Blood Investigations (if applicable)
• Access to Private Functional Lab testing (optional, additional cost)
• Access to Practitioner grade supplements (optional, additional cost)
• Light email support between sessions for quick check-ins or clarifications
Postpartum
Package
£199
This package is designed to support your recovery, replenish your nutrient stores, and help you feel cared for as you care for your baby.
What’ included:
• 1x 60- minute Initial Consultation (online or in person)
• 1x 45 minute Follow Up Consultation (online or in person)
• Personalised Nutrition Guidance to support healing, milk production and energy
• Lifestyle Recommendations fore rest, rythm and emotional wellbeing
• Postpartum Friendly Shopping List to inspire your next grocery trip
• Targeted Supplement Plan to replenish specific nutrients and support recovery
• Referral Letter for Blood Investigations (if applicable- e.g. iron, thryroid, B12)
• Access to Private Functional Lab testing (optional, additional cost)
• Access to Practitioner grade supplements (optional, additional cost)
• Light email support between sessions for quick check-ins or clarifications
*All sessions should be used within 3 months of your initial consultation. This helps ensure continuity of care and the best outcomes for your wellbeing.
*Ready to take the next step?
Book your free 15-minute discovery call to explore how I can support you.
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